\u0628\u06d5\u0631\u0632\u06cc \u0695\u06ce\u0698\u06d5\u06cc \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646 \u0644\u06d5 \u062e\u0648\u06ce\u0646\u062f\u0627 \u0646\u06cc\u0634\u0627\u0646\u06d5\u06cc \u0647\u06d5\u06cc\u06d5 \u061f<\/p>\n\n\n\n
\u0686\u06d5\u0646\u062f \u0634\u06cc\u06a9\u0627\u0631\u06cc \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u062e\u0648\u06ce\u0646 \u0647\u06d5\u0646 \u061f<\/p>\n\n\n\n
\u0647\u06c6\u06a9\u0627\u0631\u06d5\u06a9\u0627\u0646\u06cc \u0628\u06d5\u0631\u0632\u06cc \u0686\u06d5\u0648\u0631\u06cc \u062e\u0648\u06ce\u0646 \u0686\u06cc\u0646 \u061f<\/p>\n\n\n\n
\u0686\u06cc \u067e\u06ce\u0648\u06cc\u0633\u062a\u06d5 \u0628\u06a9\u0631\u06ce\u062a \u0628\u06d5\u0631 \u0644\u06d5 \u0634\u06cc\u06a9\u0627\u0631\u06cc\u06d5\u06a9\u06d5 \u061f<\/p>\n\n\n\n
\u2705 \u0686\u06d5\u0648\u0631\u06cc \u06cc\u06d5\u06a9\u06ce\u06a9\u06d5 \u0644\u06d5 \u067e\u06ce\u06a9\u0647\u0627\u062a\u06d5 \u06af\u0631\u0646\u06af\u06d5\u06a9\u0627\u0646\u06cc \u0644\u06d5\u0634\u06cc \u0645\u0631\u06c6\u06a4\u060c \u0644\u06d5\u0634 \u0648\u06d5\u06a9 \u0633\u06d5\u0631\u0686\u0627\u0648\u06d5\u06cc\u06d5\u06a9\u06cc \u0648\u0632\u06d5 \u0648 \u0628\u06c6 \u0686\u0627\u0644\u0627\u06a9\u06cc \u0695\u06c6\u0698\u0627\u0646\u06d5\u06cc \u067e\u06ce\u0648\u06cc\u0633\u062a\u06cc \u0628\u06d5 \u0628\u0695\u06ce\u06a9 \u0644\u06d5 \u0686\u06d5\u0648\u0631\u06cc \u062f\u06d5\u0628\u06ce\u062a \u060c<\/p>\n\n\n\n
\ud83d\udca2 \u06af\u0631\u0646\u06af\u06d5 \u0626\u0627\u0645\u0627\u0698\u06d5 \u0628\u06d5\u0648\u06d5 \u0628\u06a9\u06d5\u06cc\u0646 \u06a9\u06d5 \u0632\u06c6\u0631\u0628\u06d5\u06cc \u06a9\u0627\u062a \u0645\u0631\u06c6\u06a4 \u0647\u06cc\u0686 \u0646\u06cc\u0634\u0627\u0646\u06d5\u06cc\u06d5\u06a9\u06cc \u0646\u06d5\u062e\u06c6\u0634\u06cc \u0686\u06d5\u0648\u0631\u06cc \u0646\u0627\u0628\u06ce\u062a \u062a\u0627\u0648\u06d5\u06a9\u0648 \u062a\u0648\u0648\u0634\u06cc \u06a9\u06ce\u0634\u06d5\u06cc\u06d5\u06a9\u06cc \u062a\u06d5\u0646\u062f\u0631\u0648\u0633\u062a\u06cc \u06af\u06d5\u0648\u0631\u06d5 \u0646\u06d5\u0628\u06ce\u062a \u060c \u0644\u06d5\u0634 \u062a\u0648\u0648\u0634\u06cc \u0686\u06d5\u0646\u062f\u06cc\u0646 \u06af\u0631\u0641\u062a\u06cc \u062a\u06d5\u0646\u062f\u0631\u0648\u0633\u062a\u06cc \u062f\u06d5\u06a9\u0627\u062a \u06a9\u06d5 \u062f\u06cc\u0627\u0631\u062a\u0631\u06cc\u0646\u06cc\u0627\u0646 \u0646\u06d5\u062e\u06c6\u0634\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u062f\u06b5 \u0648 \u0633\u06d5\u06a9\u062a\u06d5 \u0648 \u06af\u06cc\u0631\u0627\u0646 \u0648 \u0695\u06d5\u0642\u0628\u0648\u0648\u0646\u06cc \u0628\u06c6\u0631\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u062e\u0648\u06ce\u0646 \u203c\ufe0f<\/p>\n\n\n\n
\u2611\ufe0f \u0644\u06d5\u06af\u06d5\u06b5 \u0626\u06d5\u0648\u06d5\u0634\u062f\u0627\u060c \u0626\u06d5\u0645 \u0646\u06cc\u0634\u0627\u0646\u0627\u0646\u06d5\u06cc \u062e\u0648\u0627\u0631\u06d5\u0648\u06d5 \u0644\u06d5 \u0647\u06d5\u0646\u062f\u06ce\u06a9 \u06a9\u06d5\u0633\u062f\u0627 \u0628\u06d5\u062f\u06cc \u062f\u06d5\u06a9\u0631\u06ce\u0646 \u06a9\u06d5 \u0695\u06ce\u0698\u06d5\u06cc \u0686\u06d5\u0648\u0631\u06cc\u06cc\u0627\u0646 \u0632\u06c6\u0631 \u0628\u06d5\u0631\u0632\u06d5 :<\/p>\n\n\n\n
\u26a0\ufe0f \u0628\u06b5\u0642\u06cc \u0632\u06d5\u0631\u062f \u060c \u0686\u06d5\u0648\u0631\u06cc \u06cc\u0627\u0646 \u0644\u06c6\u0686\u06cc \u0632\u06d5\u0631\u062f \u0644\u06d5\u0633\u06d5\u0631 \u067e\u06ce\u0633\u062a\u060c \u06a9\u06d5 \u0628\u06d5\u0647\u06c6\u06cc \u06a9\u06d5\u06b5\u06d5\u06a9\u06d5\u0628\u0648\u0648\u0646\u06cc \u0686\u06d5\u0648\u0631\u06cc \u0644\u06d5 \u062f\u06d5\u0648\u0631\u0648\u0628\u06d5\u0631\u06cc \u0698\u06ce \u0648 \u062c\u0648\u0645\u06af\u06d5\u06a9\u0627\u0646 \u062f\u0631\u0648\u0633\u062a \u062f\u06d5\u0628\u06ce\u062a .<\/p>\n\n\n\n
\u26a0\ufe0f \u06a9\u06d5\u0648\u0627\u0646\u06d5\u06cc \u0633\u067e\u06cc \u0644\u06d5 \u062f\u06d5\u0648\u0631\u06cc \u06a9\u06c6\u0631\u0646\u06cc\u0627\u06cc \u0686\u0627\u0648 (Arcus Senilis) \u06a9\u06d5 \u0647\u06d5\u0646\u062f\u06ce\u06a9 \u062c\u0627\u0631 \u0644\u06d5 \u06a9\u06d5\u0633\u0627\u0646\u06cc \u06af\u06d5\u0646\u062c\u062f\u0627 \u062f\u06d5\u0631\u062f\u06d5\u06a9\u06d5\u0648\u06ce\u062a \u06a9\u06d5 \u06a9\u06c6\u0644\u06cc\u0633\u062a\u0631\u06c6\u0644\u06cc \u0628\u06d5\u0631\u0632\u06cc\u0627\u0646 \u0647\u06d5\u06cc\u06d5 .<\/p>\n\n\n\n
\u26a0\ufe0f \u06af\u0631\u06ce\u06cc \u0632\u06d5\u0631\u062f\u06cc \u0628\u06d5\u0631\u0632 \u0644\u06d5 \u06af\u06c6\u0634\u06d5\u06cc \u0646\u0627\u0648\u06d5\u0648\u06d5\u06cc \u0686\u0627\u0648 .<\/p>\n\n\n\n
\u2714\ufe0f \u062a\u06c6 \u062f\u06d5\u062a\u0648\u0627\u0646\u06ce\u062a \u067e\u0634\u06a9\u0646\u06cc\u0646\u06cc \u062e\u0648\u06ce\u0646 \u0626\u06d5\u0646\u062c\u0627\u0645 \u0628\u062f\u06d5\u06cc\u06d5\u062a \u0628\u06c6 \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u0646\u0627\u0648 \u062e\u0648\u06ce\u0646 \u06a9\u06d5 \u067e\u06ce\u06cc \u062f\u06d5\u0648\u062a\u0631\u06ce\u062a \u067e\u0695\u06c6\u0641\u0627\u06cc\u0644\u06cc \u0686\u06d5\u0648\u0631\u06cc \u06cc\u0627\u0646 \u067e\u0627\u0646\u06ce\u06b5\u06cc \u0686\u06d5\u0648\u0631\u06cc \u0628\u06c6 \u062f\u06d5\u0633\u062a\u0646\u06cc\u0634\u0627\u0646\u06a9\u0631\u062f\u0646\u06cc \u0633\u06d5\u0631\u06d5\u062a\u0627\u06cc \u0646\u06d5\u062e\u06c6\u0634\u06cc \u0686\u06d5\u0648\u0631\u06cc .<\/p>\n\n\n\n
\u2705 \u0628\u06d5\u06af\u0634\u062a\u06cc \u0644\u06d5 \u062e\u0648\u06ce\u0646\u062f\u0627 \u0626\u06d5\u0645 \u0686\u0648\u0627\u0631 \u062c\u06c6\u0631\u06d5 \u0686\u06d5\u0648\u0631\u06cc\u06d5 \u0647\u06d5\u06cc\u06d5 :<\/p>\n\n\n\n
\ud83d\udfe9 \u06a9\u0627\u062a\u06ce\u06a9 \u062e\u06c6\u0631\u0627\u06a9 \u0632\u06c6\u0631 \u0626\u06d5\u062e\u06c6\u06ce\u0646 \u062c\u06d5\u0633\u062a\u06d5 \u0648\u0632\u06d5\u06cc \u0632\u06c6\u0631\u06cc \u062f\u06d5\u0633\u0626\u06d5\u06a9\u06d5\u0648\u06ce \u0646\u0627\u0632\u0627\u0646\u06ce \u0686\u06cc \u0644\u06ce \u0628\u06a9\u0627\u062a \u0626\u06d5\u0645 \u0648\u0632\u06d5 \u0632\u06cc\u0627\u062f\u06d5\u06cc\u06d5 \u0644\u06d5\u0646\u0627\u0648 \u062c\u06c6\u0631\u06d5 \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627 \u0647\u06d5\u06b5\u0626\u06d5\u06af\u0631\u06cc \u0646\u0627\u0633\u0631\u0627\u0648\u06d5 \u0628\u06d5 \u0686\u06d5\u0648\u0631\u06cc \u0633\u06cc\u0627\u0646\u06d5 \u06cc\u0627\u062e\u0648\u062f \u0628\u06d5 \u0686\u06d5\u0648\u0631\u06cc \u062c\u06af\u06d5\u0631 \u0646\u0627\u0633\u0631\u0627\u0648\u06d5 .<\/p>\n\n\n\n
\ud83d\udfe9 \u06a9\u06c6\u06b5\u06cc\u0633\u062a\u0631\u06c6\u06b5 \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u06d5 \u062c\u06af\u06d5\u0631 \u062f\u0631\u0648\u0633\u062a\u06cc \u0626\u06d5\u06a9\u0627\u062a \u0644\u06d5\u067e\u06ce\u06a9\u0647\u0627\u062a\u06d5\u06cc \u0632\u06c6\u0631 \u062e\u0627\u0646\u06d5\u062f\u0627 \u0647\u06d5\u06cc\u06d5 \u0648 \u0632\u06c6\u0631 \u06af\u0631\u0646\u06af\u06d5 \u0628\u06c6 \u0626\u06cc\u0634\u06a9\u0631\u062f\u0646\u06cc \u062c\u06c6\u0631\u06d5\u0647\u0627 \u062e\u0627\u0646\u06d5\u06cc \u0646\u0627\u0648\u062c\u06d5\u0633\u062a\u06d5 .<\/p>\n\n\n\n
\ud83d\udfe9 \u0686\u06d5\u0631\u0648\u06cc \u062e\u0631\u0627\u067e\u06cc \u062e\u0648\u06ce\u0646 ( LDL Cholesterol ) \u0644\u06d5 \u062f\u06d5\u0648\u0631\u0648\u0628\u06d5\u0631\u06cc \u0628\u06c6\u0631\u06cc \u062e\u0648\u06ce\u0646 \u0626\u06d5\u06af\u06d5\u0695\u06ce \u0686\u06d5\u0648\u0631\u06cc \u06a9\u06c6\u0626\u06d5\u06a9\u0627\u062a\u06d5\u0648\u06d5 \u0626\u06d5\u0647\u06ce\u0646\u06ce\u062a\u06d5 \u0646\u0627\u0648 \u0628\u06c6\u0631\u06cc \u062e\u0648\u06ce\u0646 \u0626\u06d5\u0628\u06cc\u062a\u06d5 \u0647\u06c6\u06cc \u062a\u06d5\u0633\u06a9\u0628\u0648\u0646\u06d5\u0648\u06d5 \u0648\u0695\u06d5\u0642\u0628\u0648\u0646\u06cc \u0628\u06c6\u0631\u06cc \u062e\u0648\u06ce\u0646.<\/p>\n\n\n\n
\ud83d\udfe9 \u0686\u06d5\u0648\u0631\u06cc \u0628\u0627\u0634\u06cc \u062e\u0648\u06ce\u0646 ( HDL Cholesterol ) \u0686\u06d5\u0648\u0631\u06cc \u0646\u0627\u0648 \u0628\u06c6\u0631\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u062e\u06c6\u06ce\u0646 \u06a9\u06c6\u0626\u06d5\u06a9\u0627\u062a\u06d5\u0648\u06d5 \u0626\u06d5\u06cc\u0646\u06ce\u0631\u06ce\u062a \u0628\u06c6 \u062c\u06af\u06d5\u0631 .<\/p>\n\n\n\n
\u26a0\ufe0f \u0626\u06d5\u06af\u06d5\u0631 \u0626\u06d5\u0646\u062c\u0627\u0645\u06cc \u067e\u0634\u06a9\u0646\u06cc\u0646\u06cc \u062e\u0648\u06ce\u0646 \u0628\u06d5\u0631\u0632\u0628\u0648\u0648\u0646\u06d5\u0648\u06d5\u06cc \u06a9\u06c6\u0644\u06cc\u0633\u062a\u0631\u06c6\u0644 \u0646\u06cc\u0634\u0627\u0646 \u0628\u062f\u0627\u062a\u060c \u067e\u0632\u06cc\u0634\u06a9 \u0644\u06d5\u0648\u0627\u0646\u06d5\u06cc\u06d5 \u067e\u0634\u06a9\u0646\u06cc\u0646\u06cc \u062f\u06cc\u06a9\u06d5 \u0628\u06a9\u0627\u062a \u0648\u06d5\u06a9 \u067e\u0634\u06a9\u0646\u06cc\u0646\u06cc \u062f\u06d5\u0631\u06d5\u0642\u06cc \u0648 \u062c\u06af\u06d5\u0631.<\/p>\n\n\n\n
\u2764\ufe0f\u200d\ud83e\ude79 \u0632\u0627\u0646\u06cc\u0646\u06cc \u0645\u06ce\u0698\u0648\u0648\u06cc \u062e\u06ce\u0632\u0627\u0646\u06cc \u06a9\u06c6\u0644\u06cc\u0633\u062a\u0631\u06c6\u0644 \u0648 \u0646\u06d5\u062e\u06c6\u0634\u06cc\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u062f\u06b5 \u0644\u06d5\u0648\u0627\u0646\u06d5\u06cc\u06d5 \u06cc\u0627\u0631\u0645\u06d5\u062a\u06cc \u062a\u0627\u06a9\u06d5\u06a9\u0627\u0646\u06cc \u0626\u06d5\u0648 \u062e\u06ce\u0632\u0627\u0646\u06d5 \u0628\u062f\u0627\u062a \u0628\u0695\u06cc\u0627\u0631 \u0628\u062f\u06d5\u0646 \u067e\u0634\u06a9\u0646\u06cc\u0646\u06cc \u062e\u0648\u06ce\u0646 \u0628\u06a9\u06d5\u0646 \u0628\u06c6 \u0626\u06d5\u0648\u06d5\u06cc \u0628\u0632\u0627\u0646\u0646 \u0626\u0627\u06cc\u0627 \u06a9\u06c6\u0644\u06cc\u0633\u062a\u0631\u06c6\u0644\u06cc\u0627\u0646 \u0628\u06d5\u0631\u0632\u06d5 \u06cc\u0627\u0646 \u0646\u0627.<\/p>\n\n\n\n
\u2611\ufe0f \u0647\u06c6\u06a9\u0627\u0631\u06d5\u06a9\u0627\u0646\u06cc \u0628\u06d5\u0631\u0632\u06cc \u0686\u06d5\u0648\u0631\u06cc \u062e\u0648\u06ce\u0646 :<\/p>\n\n\n\n
1\ufe0f\u20e3 \u0646\u06d5\u062e\u06c6\u0634\u06cc\u06d5 \u062f\u0631\u06ce\u0698\u062e\u0627\u06cc\u06d5\u0646\u06d5\u06a9\u0627\u0646 \u0648\u06d5\u06a9 \u0646\u06d5\u062e\u06c6\u0634\u06cc \u0634\u06d5\u06a9\u0631\u06d5. 2\ufe0f\u20e3 \u0642\u06d5\u06b5\u06d5\u0648\u06cc.<\/p>\n\n\n\n
3\ufe0f\u20e3 \u0646\u06d5\u062e\u06c6\u0634\u06cc\u06d5\u06a9\u0627\u0646\u06cc \u06af\u0648\u0631\u0686\u06cc\u0644\u06d5. 4\ufe0f\u20e3 \u0646\u06d5\u062e\u06c6\u0634\u06cc \u063a\u0648\u062f\u06d5 \u0628\u06d5\u062a\u0627\u06cc\u0628\u06d5\u062a\u06cc \u063a\u0648\u062f\u06d5\u06cc \u062a\u06d5\u0645\u06d5\u06b5 .<\/p>\n\n\n\n
5\ufe0f\u20e3 \u062c\u06af\u06d5\u0631\u06d5\u06a9\u06ce\u0634\u0627\u0646 \u0648 \u062e\u0648\u0627\u0631\u062f\u0646\u06d5\u0648\u06d5 \u06a9\u062d\u0648\u0644\u06cc\u06d5\u06a9\u0627\u0646 . 6\ufe0f\u20e3\u0647\u06c6\u06a9\u0627\u0631\u06cc \u0628\u06c6\u0645\u0627\u0648\u06d5\u06cc .<\/p>\n\n\n\n
7\ufe0f\u20e3 \u0628\u06d5\u06a9\u0627\u0631\u0647\u06ce\u0646\u06cc \u0647\u06d5\u0646\u062f\u06ce \u062c\u06c6\u0631\u06cc \u062f\u06d5\u0631\u0645\u0627\u0646 .<\/p>\n\n\n\n
\u26a0\ufe0f \u0626\u06d5\u06af\u06d5\u0631 \u062a\u06c6 \u06cc\u0627\u0646 \u062f\u0627\u06cc\u06a9 \u06cc\u0627\u0646 \u0628\u0627\u0648\u06a9 \u06cc\u0627\u0646 \u06a9\u06d5\u0633\u06ce\u06a9\u062a \u06a9\u06ce\u0634\u06d5\u06cc \u0644\u06d5 \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646 \u0647\u06d5\u06cc\u06d5 \u06cc\u0627\u0646 \u0626\u0627\u06af\u0627\u062f\u0627\u0631\u06cc \u0628\u0627\u0631\u062f\u0648\u062e\u06c6\u06cc \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646 \u0646\u06cc\u06d5 \u0628\u0627 \u0628\u0686\u06ce\u062a \u0641\u06d5\u062d\u0633\u06ce\u06a9\u06cc \u0686\u06d5\u0648\u0631\u06cc\u06d5\u06a9\u0627\u0646 \u0628\u06a9\u0627\u062a .<\/p>\n\n\n\n
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